Home / Horários Ginástica

Horários Ginástica

Segunda Terça Quarta Quinta Sexta Sábado
06.00
Top Ride (Bike)
06.00
06.50
Funcional
06.20
07.05

Top Ride (Bike)
07.30
08.00
Hiit
06.20
07.00
Funcional
06.20
07.05

Jump
07.30
08.00
07.00
Top Ride (Bike)
07.00
07.30

Hiit
07.30
08.00
Jump
07.00
07.30

Top Ride (Bike)
07.30
08.00
Jump
07.00
07.30

Power Horizon
07.30
08.00
08.00
Power Horizon
08.00
08.30

Ballet Fitness
08.30
09.30

Ritmos
09.30
10.30
Step
08.00
08.30

Funcional
08.30
09.00
Cross
08.00
08.30

Ballet Fitness
08.30
09.30

Ritmos
09.30
10.30
Step
08.00
08.30
Top Ride (Bike)
08.00
08.30

Cross
08.30
09.00
09.00
Yoga
09.00
10.00
Funcional
09.00
09.45

Yoga
09.00
10.00
Ritmos
09.30
10.00
Cross
09.30
10.00
10.00
Top Ride (Bike)
10.00
10.30

Power Horizon
10.30
11.00
11.00
Fit Dance
11.00
12.00
12.00
Funcional
12.30
13.00
Funcional
12.30
13.00
13.00
14.00
Funcional
14.30
15.00
Funcional
14.30
15.00
15.00
16.00
17.00
18.00
Cross
18.00
18.45

Top Ride (Bike)
18.30
19.00
Top Ride (Bike)
18.00
18.30

Gap
18.30
19.00
Cross
18.00
18.30

Top Ride (Bike)
18.30
19.00
Top Ride (Bike)
18.00
18.30

Abdômen
18.30
19.00
Top Ride (Bike)
18.00
18.30

Hiit
18.30
19.15

Ritmos
19.00
20.00
19.00
Ritmos
19.00
20.00
Power Horizon
19.00
19.30

Top Ride (Bike)
19.30
20.00
Power Horizon
19.00
19.30

Top Ride (Bike)
19.30
20.00
20.00
Cross
20.00
20.45

Ballet Fitness
20.00
21.00

Top Ride (Bike)
20.30
21.00
Funcional
20.00
20.30

Yoga
20.00
21.00
Cross
20.00
20.30

Top Ride (Bike)
20.30
21.00
Funcional
20.00
20.30

Segunda

  • Top Ride (Bike)
    07.00 - 07.30
  • Hiit
    07.30 - 08.00
  • Power Horizon
    08.00 - 08.30
  • Ballet Fitness
    08.30 - 09.30
  • Ritmos
    09.30 - 10.30
  • Funcional
    14.30 - 15.00
  • Cross
    18.00 - 18.45
  • Top Ride (Bike)
    18.30 - 19.00
  • Ritmos
    19.00 - 20.00
  • Cross
    20.00 - 20.45
  • Ballet Fitness
    20.00 - 21.00
  • Top Ride (Bike)
    20.30 - 21.00

Terça

  • Top Ride (Bike)
    06.00 - 06.50
  • Jump
    07.00 - 07.30
  • Top Ride (Bike)
    07.30 - 08.00
  • Step
    08.00 - 08.30
  • Funcional
    08.30 - 09.00
  • Yoga
    09.00 - 10.00
  • Funcional
    12.30 - 13.00
  • Top Ride (Bike)
    18.00 - 18.30
  • Gap
    18.30 - 19.00
  • Power Horizon
    19.00 - 19.30
  • Top Ride (Bike)
    19.30 - 20.00
  • Funcional
    20.00 - 20.30
  • Yoga
    20.00 - 21.00

Quarta

  • Funcional
    06.20 - 07.05
  • Top Ride (Bike)
    07.30 - 08.00
  • Cross
    08.00 - 08.30
  • Ballet Fitness
    08.30 - 09.30
  • Ritmos
    09.30 - 10.30
  • Funcional
    14.30 - 15.00
  • Cross
    18.00 - 18.30
  • Top Ride (Bike)
    18.30 - 19.00
  • Cross
    20.00 - 20.30
  • Top Ride (Bike)
    20.30 - 21.00

Quinta

  • Hiit
    06.20 - 07.00
  • Jump
    07.00 - 07.30
  • Power Horizon
    07.30 - 08.00
  • Step
    08.00 - 08.30
  • Funcional
    09.00 - 09.45
  • Yoga
    09.00 - 10.00
  • Funcional
    12.30 - 13.00
  • Top Ride (Bike)
    18.00 - 18.30
  • Abdômen
    18.30 - 19.00
  • Power Horizon
    19.00 - 19.30
  • Top Ride (Bike)
    19.30 - 20.00
  • Funcional
    20.00 - 20.30

Sexta

  • Funcional
    06.20 - 07.05
  • Jump
    07.30 - 08.00
  • Top Ride (Bike)
    08.00 - 08.30
  • Cross
    08.30 - 09.00
  • Ritmos
    09.30 - 10.00
  • Top Ride (Bike)
    18.00 - 18.30
  • Hiit
    18.30 - 19.15
  • Ritmos
    19.00 - 20.00

Sábado

  • Cross
    09.30 - 10.00
  • Top Ride (Bike)
    10.00 - 10.30
  • Power Horizon
    10.30 - 11.00
  • Fit Dance
    11.00 - 12.00
Segunda Terça Quarta Quinta Sexta Sábado
06.00
Funcional
06.20
07.05
Funcional
06.20
07.05
07.00
08.00
Funcional
08.30
09.00
09.00
Funcional
09.00
09.45
10.00
11.00
12.00
Funcional
12.30
13.00
Funcional
12.30
13.00
13.00
14.00
Funcional
14.30
15.00
Funcional
14.30
15.00
15.00
16.00
17.00
18.00
19.00
20.00
Funcional
20.00
20.30
Funcional
20.00
20.30

Segunda

  • Funcional
    14.30 - 15.00

Terça

  • Funcional
    08.30 - 09.00
  • Funcional
    12.30 - 13.00
  • Funcional
    20.00 - 20.30

Quarta

  • Funcional
    06.20 - 07.05
  • Funcional
    14.30 - 15.00

Quinta

  • Funcional
    09.00 - 09.45
  • Funcional
    12.30 - 13.00
  • Funcional
    20.00 - 20.30

Sexta

  • Funcional
    06.20 - 07.05
Segunda Terça Quarta Quinta Sexta Sábado
06.00
Top Ride (Bike)
06.00
06.50
07.00
Top Ride (Bike)
07.00
07.30
Top Ride (Bike)
07.30
08.00
Top Ride (Bike)
07.30
08.00
08.00
Top Ride (Bike)
08.00
08.30
09.00
10.00
Top Ride (Bike)
10.00
10.30
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Top Ride (Bike)
18.30
19.00
Top Ride (Bike)
18.00
18.30
Top Ride (Bike)
18.30
19.00
Top Ride (Bike)
18.00
18.30
Top Ride (Bike)
18.00
18.30
19.00
Top Ride (Bike)
19.30
20.00
Top Ride (Bike)
19.30
20.00
20.00
Top Ride (Bike)
20.30
21.00
Top Ride (Bike)
20.30
21.00

Segunda

  • Top Ride (Bike)
    07.00 - 07.30
  • Top Ride (Bike)
    18.30 - 19.00
  • Top Ride (Bike)
    20.30 - 21.00

Terça

  • Top Ride (Bike)
    06.00 - 06.50
  • Top Ride (Bike)
    07.30 - 08.00
  • Top Ride (Bike)
    18.00 - 18.30
  • Top Ride (Bike)
    19.30 - 20.00

Quarta

  • Top Ride (Bike)
    07.30 - 08.00
  • Top Ride (Bike)
    18.30 - 19.00
  • Top Ride (Bike)
    20.30 - 21.00

Quinta

  • Top Ride (Bike)
    18.00 - 18.30
  • Top Ride (Bike)
    19.30 - 20.00

Sexta

  • Top Ride (Bike)
    08.00 - 08.30
  • Top Ride (Bike)
    18.00 - 18.30

Sábado

  • Top Ride (Bike)
    10.00 - 10.30
Segunda Terça Quarta Quinta Sexta Sábado
08.00
Ballet Fitness
08.30
09.30
Ballet Fitness
08.30
09.30
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
Ballet Fitness
20.00
21.00

Segunda

  • Ballet Fitness
    08.30 - 09.30
  • Ballet Fitness
    20.00 - 21.00

Quarta

  • Ballet Fitness
    08.30 - 09.30
Segunda Terça Quarta Quinta Sexta Sábado
09.00
Yoga
09.00
10.00
Yoga
09.00
10.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
Yoga
20.00
21.00

Terça

  • Yoga
    09.00 - 10.00
  • Yoga
    20.00 - 21.00

Quinta

  • Yoga
    09.00 - 10.00
Segunda Terça Quarta Quinta Sexta Sábado
08.00
Step
08.00
08.30
Step
08.00
08.30

Terça

  • Step
    08.00 - 08.30

Quinta

  • Step
    08.00 - 08.30
Segunda Terça Quarta Quinta Sexta Sábado
09.00
Ritmos
09.30
10.30
Ritmos
09.30
10.30
Ritmos
09.30
10.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
Ritmos
19.00
20.00
Ritmos
19.00
20.00

Segunda

  • Ritmos
    09.30 - 10.30
  • Ritmos
    19.00 - 20.00

Quarta

  • Ritmos
    09.30 - 10.30

Sexta

  • Ritmos
    09.30 - 10.00
  • Ritmos
    19.00 - 20.00
Segunda Terça Quarta Quinta Sexta Sábado
07.00
Power Horizon
07.30
08.00
08.00
Power Horizon
08.00
08.30
09.00
10.00
Power Horizon
10.30
11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
Power Horizon
19.00
19.30
Power Horizon
19.00
19.30

Segunda

  • Power Horizon
    08.00 - 08.30

Terça

  • Power Horizon
    19.00 - 19.30

Quinta

  • Power Horizon
    07.30 - 08.00
  • Power Horizon
    19.00 - 19.30

Sábado

  • Power Horizon
    10.30 - 11.00
Segunda Terça Quarta Quinta Sexta Sábado
06.00
Hiit
06.20
07.00
07.00
Hiit
07.30
08.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Hiit
18.30
19.15
19.00

Segunda

  • Hiit
    07.30 - 08.00

Quinta

  • Hiit
    06.20 - 07.00

Sexta

  • Hiit
    18.30 - 19.15
Segunda Terça Quarta Quinta Sexta Sábado
08.00
Cross
08.00
08.30
Cross
08.30
09.00
09.00
Cross
09.30
10.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Cross
18.00
18.45
Cross
18.00
18.30
19.00
20.00
Cross
20.00
20.45
Cross
20.00
20.30

Segunda

  • Cross
    18.00 - 18.45
  • Cross
    20.00 - 20.45

Quarta

  • Cross
    08.00 - 08.30
  • Cross
    18.00 - 18.30
  • Cross
    20.00 - 20.30

Sexta

  • Cross
    08.30 - 09.00

Sábado

  • Cross
    09.30 - 10.00
Segunda Terça Quarta Quinta Sexta Sábado
11.00
Fit Dance
11.00
12.00

Sábado

  • Fit Dance
    11.00 - 12.00
Segunda Terça Quarta Quinta Sexta Sábado
07.00
Jump
07.00
07.30
Jump
07.00
07.30
Jump
07.30
08.00

Terça

  • Jump
    07.00 - 07.30

Quinta

  • Jump
    07.00 - 07.30

Sexta

  • Jump
    07.30 - 08.00
Segunda Terça Quarta Quinta Sexta Sábado
18.00
Abdômen
18.30
19.00

Quinta

  • Abdômen
    18.30 - 19.00
Segunda Terça Quarta Quinta Sexta Sábado
Segunda Terça Quarta Quinta Sexta Sábado
18.00
Gap
18.30
19.00

Terça

  • Gap
    18.30 - 19.00
Academia Horizon